top of page

2-Day Speed Clinic โ€“ December School Holidays

 

๐Ÿ“ Locations:

 

  • AUCC Indoor Training Facility โ€“ 71 Merton Road, Gate 5, St Johns

  • Ken Maunder Park โ€“ 34 Binsted Road, New Lynn

  • Netball Manurewa โ€“ 95 Browns Road, Manurewa

  • Ponsonby Rugby Club โ€“ 1 Stadium Road, Western Springs

 

๐Ÿ’ฐ Cost: $120 (includes both days)

 

Option 1 โ€“ St Johns

 

๐Ÿ“… Dates: Monday 15 & Tuesday 16 December
โฑ Duration: 2 consecutive days

  • Ages 8โ€“12: 9:00 AM โ€“ 11:00 AM

  • Ages 13+: 11:00 AM โ€“ 1:00 PM

 

๐Ÿ“Œ Location: AUCC Indoor Training Facility โ€“ 71 Merton Road, Gate 5, St Johns

 

Option 2 โ€“ New Lynn

 

๐Ÿ“… Dates: Monday 15 & Tuesday 16 December
โฑ Duration: 2 consecutive days

  • Ages 8โ€“12: 9:00 AM โ€“ 11:00 AM

  • Ages 13+: 11:00 AM โ€“ 1:00 PM

 

๐Ÿ“Œ Location: Ken Maunder Park โ€“ 34 Binsted Road, New Lynn

 

Option 3 โ€“ Manurewa

 

๐Ÿ“… Dates: Wednesday 17 & Thursday 18 December
โฑ Duration: 2 consecutive days

  • Ages 8โ€“12: 9:00 AM โ€“ 11:00 AM

  • Ages 13+: 11:00 AM โ€“ 1:00 PM

 

๐Ÿ“ Location: Netball Manurewa โ€“ 95 Browns Road, Manurewa

 

Option 4 โ€“ Ponsonby

๐Ÿ“… Dates: Wednesday 17 & Thursday 18 December
โฑ Duration: 2 consecutive days

  • Ages 8โ€“12: 9:00 AM โ€“ 11:00 AM

  • Ages 13+: 11:00 AM โ€“ 1:00 PM

 

๐Ÿ“ Location: Ponsonby Rugby Club โ€“ 1 Stadium Road, Western Springs

 

About the Clinic:

 

The 2-Day Speed Clinic equips young athletes with the skills to run faster, accelerate powerfully, and change direction with confidence. Over two structured sessions, athletes will refine sprint mechanics, learn effective acceleration patterns, and develop sharper agility through intentional and engaging coaching.

 

Each athlete will also complete speed testing using professional timing gates, providing accurate benchmark data to support future development.

 

What Athletes Will Learn & Do:

 

  • Sprint mechanics and running form

  • Explosive acceleration techniques

  • Agility, change of direction, and reaction speed

  • Coordination and footwork patterns

  • Speed testing with professional timing equipment

  • How to train effectively for speed within their sport

 

Why Join?

 

โœ… Small group sizes for personalised coaching
โœ… Technique-focused instruction to support long-term athletic development
โœ… Fun, supportive, and athlete-centred environment
โœ… Suitable for athletes from all sporting backgrounds

 

How to Register:

 

When registering, select your preferred location and age group before adding to cart.


Athletes will be placed in the correct group and will receive all relevant clinic details prior to the event.

If you have any questions or require further support:

 

๐Ÿ“ง info@aspireacademynz.com
๐Ÿ“ž 021 026 79772

2-Day Speed Clinic โ€“ December School Holidays

$120.00Price
Sales Tax Included
Quantity
  • The 2-Day Speed Clinic runs on the date specified by the location above and the set time and age group selected at the time of booking.
    Athletes attend both days of the clinic to get the full benefit of the program, including technique training and speed testing.

bottom of page