Speed & Agility Program (Ages 15–18)
Mondays | 6:00 – 7:00 PM | 21 July – 8 September Location: Birkenhead College Indoor Gym
Available spots
Service Description
Aspire Academy NZ – Term 3 Speed & Agility Program (Ages 15–18) Mondays | 6:00 – 7:00 PM | 21 July – 8 September Location: Birkenhead College Indoor Gym – 180 Birkdale Rd, Birkenhead, Auckland Aspire Academy’s Speed & Agility Program for athletes aged 15–18 is designed to enhance athletic performance by refining sprint mechanics, agility, and explosive movement. This 8-week program is ideal for athletes competing at high school, club, or representative level. Through structured training, testing, and competition-based drills, athletes build the physical tools needed to excel in sport. What’s Included: 📊 Performance Testing (Weeks 1 & 8): Using advanced technology to assess: Sprint performance (electronic timing gates) Illinois Agility Test Broad Jump 📈 Previous participants in this group have averaged: +9.39% improvement in sprint performance +14.6% increase in broad jump distance 🧠 Expert Coaching: Delivered by experienced performance coaches with a focus on efficient movement, progression, and injury prevention. 🏃 Structured Weekly Sessions: Sprint mechanics and power development Agility and reactive decision-making drills Competitive challenges and conditioning Emphasis on game-transferable movement skills 📈 Progress Tracking: All testing data and observations are shared with families to support clear development goals. 👥 Small Group Format: Capped at 12 athletes per coach to maximise learning and feedback. 💳 Flexible Payment Options: Available to support accessibility for families. 📌 Note: If you feel your athlete may be better suited to a different age group, please get in touch to discuss. 📍 Location: Birkenhead College Indoor Gym, 180 Birkdale Rd, Birkenhead, Auckland 🌐 Register Now: aspireacademynz.com 📧 Email: info@aspireacademynz.com 📞 Phone: 021 026 79772 ⚠️ Spaces are limited – early registration is strongly recommended.
Upcoming Sessions
Cancellation Policy
At Aspire Academy NZ, we aim to provide a seamless and professional experience for all of our clients. This Booking and Cancellation Policy outlines our terms for scheduling and managing your sessions with us. 1. Booking Policy All sessions, whether for personal training, group classes, or athlete development programs, must be booked in advance through our booking platform, by phone, or via email. Payment must be made at the time of booking or prior to the session unless otherwise agreed. We offer a variety of payment options, including credit card, bank transfer, or cash up front. 2. Cancellation Policy We understand that plans can change. To accommodate this, we have implemented a 24-hour cancellation policy for all bookings. Notice Period: Clients must give at least 24 hours’ notice to cancel or reschedule a session without penalty. Late Cancellations: If less than 24 hours’ notice is given, the session will be charged at the full rate, and no refund will be issued. No Shows: Failure to attend a scheduled session without prior notice will also result in the session being charged in full. 3. How to Cancel or Reschedule To cancel or reschedule a booking, please contact us at least 24 hours before your scheduled session via: Email: info@aspireacademynz.com Phone: 02102679772 We will confirm your cancellation or rescheduled session once we receive your request. 4. Refunds for Cancellations Cancellations made with more than 24 hours’ notice will be eligible for a refund or rescheduling at no additional cost. No refunds will be given for cancellations made with less than 24 hours’ notice unless exceptional circumstances apply. 5. Group and Program Cancellations For group training sessions or long-term development programs, the same 24-hour cancellation policy applies to individual sessions within a program. If Aspire Academy NZ needs to cancel a group session or program, we will offer a rescheduled session or a refund. 6. Changes to Bookings and Cancellations Aspire Academy NZ reserves the right to modify this policy at any time. Any changes will be communicated via our website and will apply to all future bookings.
Contact Details
02102679772
info@aspireacademynz.com
St Johns, Auckland, New Zealand